A bottle of golp Fiber Gummies in Ripe Berry, with a pink cap and pink label, on a light gray background.
A woman holding a bottle of golp Fiber Gummies in Juicy Citrus, orange cap and peach label.
A pink bottle of golp Fiber Gummies in Ripe Berry on its side, with square gummies spilled onto a white surface.
Close-up of square golp fiber gummies on a white background, with callouts for 4g fiber in 2 gummies, prebiotic fiber and third-party tested.
A bottle of golp Fiber Gummies in Juicy Citrus floating at an angle, with two square gummies above it on a white background.
A woman taking a bite of a square golp fiber gummy against a soft pink background.
A woman holds a bottle of golp Fiber Gummies in Juicy Citrus next to her face, against a white background.
A bottle of golp Fiber Gummies in Ripe Berry tipped over with the cap off, square gummies spilling onto a white background.
A bottle of golp Fiber Gummies in Juicy Citrus, with an orange cap and orange label, on a light gray background.

DAILY FIBER GUMMIES

★★★★★ 4.7/5 · MADE IN USA· 3RD-PARTY TESTED

say goodbye to low-fiber days, with 4g of fiber in every serving.

 

  • supports healthy digestion and regularity*
  • helps you hit your daily fiber goals, even when your appetite is lower
  • a meaningful dose of prebiotic fiber to support gut health*
  • made for the nutritional needs of women with smaller appetites
  • 4g fiber per serving · 0g sugar · 2 gummies a day

no powder. no mixing. no extra work.

500+ WOMEN CONSULTED · NUTRITIONIST-GUIDED
Flavor
Regular price$39.99

About $1.33/day

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4.7/5
  • “really like these. only had them for about a week and already feeling the benefits. would recommend”

    Arabella Verified Buyer

  • “I finished these and reordered immediately, which probably says enough”

    Julia N Verified Buyer

  • “These taste so good. I genuinely look forward to taking them.”

    Juan Y. Verified Buyer

View all reviews

made for the way you eat now.

smaller meals

smaller meals can mean less fiber from food*

staying regular

supports healthy digestion and regularity*

2 gummies

4g of fiber without adding more food to your day*

no extra effort

soft, delicious gummies. no powder. no mixing

BUILT FOR REAL LIFE

NUTRITIONIST-GUIDED.MADE WITH 500+ WOMEN.

we listened to what women with smaller appetites actually need, then built golp around it: simple, practical nutrition support for how you eat now, with guidance from golp nutritionist Elizabeth Skimmerhorn, who has a decade of experience in nutrition and supplements.

what's inside

fiber4g per serving

A powerful blend of two fibers, delivering 4g of fiber in every serving.

CHICORY ROOT FIBER

A prebiotic fiber that feeds good gut bacteria.*

SOLUBLE TAPIOCA FIBER

Helps increase daily fiber intake and supports a healthy digestive system.*

pectinvegan

A plant-based gelling ingredient.

no artificial colors or flavorscitrus & berry

Juicy Citrus and Ripe Berry flavors, naturally sweetened with monk fruit. No artificial colors or flavors.

supplement panelgolp daily fiber gummies

SUPPLEMENT FACTS
Serving size: 2 gummies (6.5 g)
Servings Per Container: 30

Amount Per Serving | %DV

Calories 10

Sodium 15 mg | 1%**

Total Carbohydrate 5 g | 2%**

Total Sugars 0 g | 0%**

Dietary Fiber (from Oligofructose and Soluble Tapioca Fiber) 4 g | 14%**

**Percent Daily Values are based on a 2,000 calorie diet

OTHER INGREDIENTS
Water, Allulose, Glycerin, Pectin (Pectin, Sodium Potassium Tartrate, Polyphosphate, Sucrose), Citric Acid, Sodium Citrate, Fruit and Vegetable Juice (Color), Malic Acid, Natural Flavor, Medium-Chain Triglycerides, Monk Fruit Extract.

SUGGESTED USE
Adults take two gummies per day.

Talk to your doctor or pharmacist before use if you take any medication.

made the right way

golp is thoughtfully formulated for women with smaller appetites, made to rigorous quality standards. made in the USA in a cGMP-certified facility and independently third-party tested, every formula is designed with purpose, from the ingredients we choose to the product you take every day.

4.7
Rated 4.7 out of 5 stars
Based on 26 reviews
96%would recommend these products
26 reviews
  • D
    Debbie
    2 weeks ago
    Rated 5 out of 5 stars
    5 Stars

    Love the taste and the ease of a daily gummy for the added fiber that I need.

  • BR
    Brynn R.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    So Convenient!

    These gummies are so easy to incorporate into my daily routine! I love that I can just grab two gummies and go: no prep, no mixing, no water, nothing.

  • MK
    Mckenna K.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    So easy to take

    I’ve tried the fiber powders before and just cannot stick with them got this and the two gummy’s so much easier. I’m actually consistent.

  • JF
    Jyordan F.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    They actually work

    They actually work. I've been SO much more regular since I started taking them.

  • JY
    Juan Y.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    So good

    These taste so good. I genuinely look forward to taking them.

frequently asked

how many gummies should I take each day?

we recommend our serving size of 2 gummies for 4g of fiber.

when's the best time to take them?

you can take golp fiber gummies at any time of the day. consistency is the most important thing so find a time that works with your personal schedule.

will they support regularity?

yes. the fiber in golp supports regularity and healthy digestion as part of your daily routine.*

what flavours are available?

Ripe Berry and Juicy Citrus.

can I pause or cancel my subscription?

you can pause, cancel or manage your subscription at any time. we won't force you to commit to us if you don't want to!